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Tsuyoi - Free Kettlebell Training Program

Tsuyoi - Free Kettlebell Training Program

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Tsuyoi ("strong" in Japanese) is a free program that doesn’t require a gym membership. Just a kettlebell, a few simple tools, and your body weight. It will get you in shape fast! If you’re already in shape, it’ll keep you ripped and provide you with some much needed variety in your workouts.